Women Empowering Women

Hello Pretty People,

The other morning I attended a Women’s Leadership breakfast where a panel of accomplished women spoke on various topics. It was a very inspiring talk and it really resonated with me. The way these women took on difficult challenges to get in the positions they are in today was completely motivating.

As I listened and discussed with the women around me, I immediately thought of Pretty, Young & Motivated. I created this blog to empower other women. I want my writing to be a tool for you. A place you come when you need to be inspired and motivated. My passion is inspiring other women to realize their full potential.

During this breakfast, we discussed what leadership means to each of us. I think being a leader means you chose to be vulnerable. To be a leader, you must be willing to take the first step, even when it’s scary or uncomfortable. Leaders are the people who make everyone else comfortable. Leaders set examples, they are role models for a group or community. Leaders also empower others. They do not compete and they do not judge.

Real Talk

Ladies…I know we tend to be a little judgmental from time to time. Our society has taught us to compete with one another rather than empower each other. I know we feel like we have to compete with each other but guess what? If another female accomplishes something, that does not mean you cannot do the same. It may just not be the right timing for you. If you see a beautiful girl, that does not lessen your beauty.

Flowers are beautiful, but so are sunsets and they are nothing alike. 

Remember this. Flowers don’t stop growing just because the flower next to them is taller. Everyone is on their own journey and we all will experience different things in life.

The Point

Don’t compete with other women. You are still great. We are all great in our own ways. At this point of time, women need to stand together. As we move into the future, we are filling more leadership roles and defying traditions. Be who you want to be and take what is yours. Competing with other women will not benefit you or them. It really just defeats the process of creating more opportunities for women.

We rise together!

Females are strong, beautiful creatures. We are passionate and we listen to our hearts. Although this can be seen as sensitive by some, I believe following your heart creates more intentional actions. Passion will create more than plans ever will.

So, take initiative to be a leader for those around you. Men and women. Stand up for what you believe in. Women have enough critics, so offer compliments instead. Compliment their strength or bravery. Focus on the qualities of people. If we respect one another, it will set an example for others to do the same.

As females, it’s our job to stand up for one another. Together we are stronger.

xo, Lyss

What’s Project Comeback?

Hello Pretty People,

If you follow me on social media, you’ll notice that every once in awhile I share snaps or photos of my “project comeback”. You may wonder what I mean by that. Project Comeback is a term I have picked up to refer to the time I use to get my life back on track.

Life gets busy. We can lose track of working out, eating healthy and all around, taking care of ourselves. It happens!

That was last week for me. It’s easy to fall into this and it’s also okay to fall into this. We are human and we do not have to stick to anything that’s uncomfortable. I started back at university this week, which means a change in my schedule. And I say a new schedule calls for new goals!

To me, project comeback isn’t just about getting back in the gym or eating a salad. It’s about getting a clear vision of my goals and doing what it takes to accomplish them. Sometimes that means adjusting my goals and going back to the basics! I’m going to share some of the steps I take to focus my mindset and get my sh*t together.

My Project Comeback

Set New Goals: My schedule has taken a complete 180 from what I was doing this past summer. Therefore, I am setting new goals to accommodate this schedule. I’m also starting my final year of college, that alone calls for some serious goal setting! Time to put the big girl pants on.

Setting new goals is always a refreshing way to refocus yourself and get inspired. If you’re ever feeling a little out of whack, try setting new goals.

Drink More Water: My skin is taking an end of the summer plunge. I did not get as much vitamin D as I would’ve liked this summer, and my skin can agree. Drinking water (lots of water) will rejuvenate the skin and it’s great for your health. Try to drink a glass when you wake up and one before bed.

In general, drinking more water always helps my skin and my energy levels.

Schedule Time to Workout: Working out is not for everyone but I’m not asking that you go to the gym and lift weights. Just get your blood moving. Take a morning walk, do 50 push ups or take a swim. Whatever fits in your lifestyle, do that!

Sometimes I’m not working out to build muscle or lose weight, I’m doing it to cure my anxiety or relieve my stress.

Get Some Sleep: I love sleep! I know how easy it can be to binge watch a tv show or stay up late on your phone, but really try to catch some z’s. Sleep helps your skin, digestion and energy. It’s okay to take a few late nights, however sticking to a sleep schedule will benefit you so much.

Make Time to Blog: Make time to do what you love. This one is personal to me because I have neglected making the proper time to sit down and really write. I love creating content for my readers and it’s a way for me to release some of my own thoughts. Take time to do the things that bring you happiness.

These are just a few of the things that I do to get my life back together. There are days, even weeks, where things just tumble out of control. It’s okay, splurge a little. Just take care of yourself and know when it’s time to get it together.

I challenge you to create your own Project Comeback because we all have off days and we all deserve time to splurge. It’s all about the balance, babes!

You’ve got this!

xo, Lyss